psychotherapist
for New Yorkers
I provide a supportive, non-judgmental space where you can explore what's on your mind and work towards healing. I help people cope with anxiety, depression, loss, trauma, relationship challenges, and self-esteem issues.
I have experience in supporting survivors of trauma, especially survivors of sexual assault or an abusive or toxic relationship of any kind. Coming from an arts background, I love working with creatives or those seeking to reconnect with their artistry and self-expression. I provide culturally humble, anti-oppressive therapy for BIPOC and LGBTQIA individuals, offering a safe, nonjudgmental space to explore racial, cultural, and social identities.
I work with adults and young adults on an individual basis. If my approach resonates with you, I invite you to reach out and we can explore if we are a good fit.
Approach
My approach is warm, honest, and collaborative, designed to meet my patients where they are. I draw on psychodynamic therapy, trauma-informed practices, mindfulness, and parts work to create a space that feels right for each individual.
Therapy is a collaborative process and therefore unique to each individual. In our work together, we will focus on building a deeper understanding of your experiences, exploring underlying patterns, and creating practical solutions to move forward.
About
Prior to completing my Masters in Clinical Social Work at New York University, I earned my bachelor’s degree from Stanford University in Political Science. I completed my practicums in trauma-focused work and have clinical experience in a variety of settings including hospitals, domestic violence services, the court and prison systems, and private practice. In addition to my clinical work, I worked in the arts industry and have a creative practice as a musician.
To Begin
We’ll schedule a brief call to assess for fit. Should we decide to work together, we’ll find a time to meet for our first session. At this time, I offer virtual sessions by phone or video for residents of New York State. I am an out of network provider and can provide materials for insurance reimbursement.
